21st Century Brain Science meets Ancient Healing Arts  603-831-4312

Create Your Best Self

sponsored by Westport Board of Health
Empowering Mental Health with
Applied Brain Science

An Experiential Workshop
Giving you Take-Away Tools for
Emotional First-Aid and Self-Care

  • Saturday 17 May
  • 10:00am - Noon
  • Westport Library in-person
  • and virtually ONLINE! USE ZOOM Room ID 603 831 4312

Join us at our upcoming workshop with Feather Windwalker, at the Westport Library. This unique experience will equip you with essential DIY emotional first-aid techniques and self-care strategies to enhance and empower your mental well-being. Whether you’re seeking ways to manage stress, cultivate resilience, or simply invest in self-care practices, Feather provides a safe and supportive environment to learn new ways to nurture and care for your mind and spirit. Don’t miss this opportunity to take a proactive step towards a healthier emotional life. 
Sign up now to reserve your spot!

Transforming Lives with Applied Brain Science

Join the Movement for Better 
Emotional Wellbeing

Facilitator – Feather (Delia) Windwalker 

is a NeuroSensory Emotional Wellness Life Coach, Certified Havening Techniques® Practitioner, and Amen Clinic certified Brain Health Coach with lived experience seeking mental health and wellness in overcoming life’s adversities and personal trauma. 

Her practice compassionately integrates neuroscience informed modalities with 
ancient healing arts and universal wisdoms. 

Empower Your Mind, Heal Your Heart

Discover Transformative Self-Care Techniques

Clear the Chaos

Havening offers relief from emotional suffering and baggage. Feather focuses her practice employing Havening Techniques® for guiding clients to their inner wisdom. She is inspired by Dr. Ronald Ruden’s research revealing the neuroscience of sacred ritual healing touch working within the brain: Havening. Her practice, Feather Wind Wisdom, weaves this science of Havening with spiritual curiosity and compassion. Her personal journey with Havening has transformed her experiences as a survivor, to one of a thriving practitioner. In continuing exploration, she investigates the mystery and wisdom found within us, along with the unfolding scientific knowledge of neuroplasticity revealing mind-body connections. Bringing many threads of personal experience to her practice, Feather provides an oasis from the stress, anxiety, and distraction of modern life in these challenging times. 

Directions to the Create your Best Self Workshop
Sponsored by the Westport Board of Health in observance of Mental Health Awareness in the Month of May

Meeting in the Community Room, At the Westport Free Public Library, next to the High School, on Old County Rd, Westport, Massachusetts.

Connect with 
Feather Windwalker

Questions? 

Want to know more about this experiential workshop?  Give me a call, text or send an email message. 603-831-4312

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Havening Techiques is a Registered Trademark of Dr. Ronald A. Ruden, NY, NY

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